Heart, Soul, and Mind Counseling

Relationship and Individual Therapy

In person in San Diego

via telehealth throughout California

Helping people feel more connected, empowered, and whole

Sharon Meins, MA, LPCC #19676

Licensed Professional Clinical Counselor

A smiling woman with long blonde hair, wearing glasses, a white collared shirt, and a black sweater, standing in front of a wooden background.

My name is Sharon Meins, and I want to come alongside you to restore your most precious relationships, and help you reconnect with yourself. I would love to use my experience and training to help you feel more connected, empowered, and whole within and with the people you love the most. I am convinced that this is what we all long for! Whether you are part of a couple experiencing distance and distress, an individual struggling to feel at peace with yourself or others, or a family desiring more connection and understanding, I would feel privileged to come alongside of you in your journey towards greater closeness and belonging.

Specializing in helping you with your relationships

Services

  • Marriage-Relationship-Couples

    Couples, Marriage, Relationship Counseling

    Issues such as high conflict, betrayal, or disconnection and distance with your partner may be making it difficult for you to achieve the safety and security you both want in your relationship.

  • Person standing on a wet beach, looking at the ocean waves, with birds flying in the gray overcast sky.

    Individual Counseling

    Relationship distress, crises of faith, relationship loss, affair recovery, and divorce recovery are some of the difficult and painful experiences that require support and help. Individual counseling may be the best fit for this season of your life.

  • Estrangement Support for Parents

    Estrangement Support for Parents

    If you’re a parent whose adult child is distant, strained, or completely cut off, you’re not alone. Limited or painful contact—or no contact at all—can leave you feeling confused, rejected, worried, or deeply grieved. This isn’t what you hoped for, and you don’t have to navigate it by yourself.